Kelly Paulson, Nutrition Coach

Coach Kelly has had a passion for athletics since she was a kid. Kelly has been an amazing athlete over various sports from elementary school into college. She quickly picked up functional fitness after graduation and has not looked back!

Kelly has been working in fitness and nutrition full time since 2019, earning her CF Level 2, USA Weightlifting Level 2, CF Gymnastics and SFG II. She has coached at and managed two CF gyms during her time living in New York City, and has recently relocated to North Carolina.

Kelly’s passion for nutrition comes from personal experience: she understands all the obstacles (both mental and physical) that come up when pursuing a healthier, balanced lifestyle. She finds joy in helping people fix their relationship with food and finding that balance of happiness in one’s physical body as well as in their day-to-day life!

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