Increase Strength · nutrition coaching
The Nutritional Science Behind Strength Gains.
Increase your strength, smash through plateaus, and set new personal records with personalized nutrition strategies.
The Blueprint
What you get when you train with CBG.
- A personalized nutrition Blueprint for your goals
- No more restrictive meal plans or macro counting
- A sustainable approach designed for long-term gains
- Coach support to make the most of every session
Your coaching package includes
- Unlimited coaching via text and email, 24/7
- Biweekly video check-ins with your coach
- A personalized nutrition plan designed to reach your goal
- Access to the clients-only CBG Facebook group
- Weekly live Zoom calls with our COO and coaches
- Access to the clients-only CBG guides
Free guide
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Increase Strength results
What it looks like when it works.
I got diagnosed last year with Hashimoto’s… I know sounds like a cool motorcycle, but it’s a very uncool autoimmune disease… So, once I found out I had an under active thyroid, low testosterone and loads of other endocrine problems I dove into research on fixing it.
I can say that 12 weeks into the program I have completely changed my body composition. I gained muscle, lost fat, but most important I changed my relationship with food.
I can’t thank Justin Romaire enough he literally changed my life.
