Build Muscle · nutrition coaching
Ready to Build Muscle?
Tired of workouts that leave you feeling plateaued and frustrated? Unlock the power of consistent, performance-focused nutrition.

The Blueprint
What you get when you train with CBG.
- A personalized nutrition Blueprint for your goals
- No more restrictive meal plans or macro counting
- A sustainable approach designed for long-term gains
- Coach support to make the most of every session
Your coaching package includes
- Unlimited coaching via text and email, 24/7
- Biweekly video check-ins with your coach
- A personalized nutrition plan designed to reach your goal
- Access to the clients-only CBG Facebook group
- Weekly live Zoom calls with our COO and coaches
- Access to the clients-only CBG guides

Free guide
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Build Muscle results
What it looks like when it works.
Coming from a background as a wrestler, I was always fluctuating with my eating habits but I never really had much structure with it. Working with Justin has helped me dial in my nutrition in and out of season so that I can perform my best and feel good doing it. His guidance with supplements has been extremely helpful and I’ve been able to find a maintenance plan that works well for me. Not tracking macros makes traveling much easier and allows us the flexibility to enjoy our days more.
