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Lose Fat · nutrition coaching

We're Here to Support Your Fat Loss Journey.

Our coaches provide personalized guidance and a proven approach to help you achieve your goal and build a healthy relationship with food.
Amy Romero, CBG client, showing fat-loss results
The Blueprint

What you get when you train with CBG.

  • A personalized nutrition Blueprint for your goals
  • No more restrictive meal plans or macro counting
  • A sustainable approach designed for long-term gains
  • Coach support to make the most of every session

Your coaching package includes

  • Unlimited coaching via text and email, 24/7
  • Biweekly video check-ins with your coach
  • A personalized nutrition plan designed to reach your goal
  • Access to the clients-only CBG Facebook group
  • Weekly live Zoom calls with our COO and coaches
  • Access to the clients-only CBG guides
Woman after fat-loss transformation with CBG
Free guide

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Lose Fat results

What it looks like when it works.

Working with Justyna Marie Dapuzzo is simply one of the best decisions I’ve ever made.

She showed me that my relationship with food doesn’t need to be complicated. I don’t need to fear carbs and I don’t need a number on a scale to validate me!

Justyna has taught me valuable life lessons and sustainable habits. Food is fuel and I know that now.

Shannon Fary · Lost Over 100 Pounds
Shannon's story: Shannon Fary
Portrait of Shannon Fary