Lose Fat · nutrition coaching
We're Here to Support Your Fat Loss Journey.
Our coaches provide personalized guidance and a proven approach to help you achieve your goal and build a healthy relationship with food.

The Blueprint
What you get when you train with CBG.
- A personalized nutrition Blueprint for your goals
- No more restrictive meal plans or macro counting
- A sustainable approach designed for long-term gains
- Coach support to make the most of every session
Your coaching package includes
- Unlimited coaching via text and email, 24/7
- Biweekly video check-ins with your coach
- A personalized nutrition plan designed to reach your goal
- Access to the clients-only CBG Facebook group
- Weekly live Zoom calls with our COO and coaches
- Access to the clients-only CBG guides

Free guide
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Lose Fat results
What it looks like when it works.
Working with Justyna Marie Dapuzzo is simply one of the best decisions I’ve ever made.
She showed me that my relationship with food doesn’t need to be complicated. I don’t need to fear carbs and I don’t need a number on a scale to validate me!
Justyna has taught me valuable life lessons and sustainable habits. Food is fuel and I know that now.
