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Body Recomposition · nutrition coaching

Sculpt Your Ideal Body. Fuel Your Performance.

Take control of your physique and unlock your full athletic potential with personalized nutrition coaching.
Adam Dycus, CBG client, showing body recomposition results
The Blueprint

What you get when you train with CBG.

  • A personalized nutrition Blueprint for your goals
  • No more restrictive meal plans or macro counting
  • A sustainable approach designed for long-term gains
  • Coach support to make the most of every session

Your coaching package includes

  • Unlimited coaching via text and email, 24/7
  • Biweekly video check-ins with your coach
  • A personalized nutrition plan designed to reach your goal
  • Access to the clients-only CBG Facebook group
  • Weekly live Zoom calls with our COO and coaches
  • Access to the clients-only CBG guides
Gwen Morris, CBG client, body recomposition transformation
Free guide

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Body Recomposition results

What it looks like when it works.

Justin and his team go above and beyond for their clients. I can’t say enough about CBG…. The progress I have made in just the four months that I have been with CBG is incredible, not only physically but mentally, and I am so excited to see that continue…. But for me personally, the best part is the relationships I have developed through CBG!

Karley Ann Glezen · Postpartum Recovery
Karley's story: Karley Ann Glezen
Portrait of Karley Ann Glezen