
As a Games athlete and someone with a neuromuscular disease, nutrition is a huge part of my regimen. I had tinkered with my diet by myself for the past years, but I always felt there were things I was missing. That’s when I found Justin. I had some worries changing up something so crucial to my process, but I put my trust into his system to make the proper changes. He was there to answer any questions or concerns behind his process, and I couldn’t be more thankful about it. This change to what I was eating made sure I was not only properly fueled, but also able to feel more recovered after workouts. The blueprint system is great, and Justin is willing to help make adjustments according to each individual’s needs. I don’t feel like it was a “cookie cutter” program. He made sure that my plan was for me and helped me reach my goals. If there’s anyone you should put your trust into as a dietician and coach, it’s Justin.
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