
Working with Justin has been great! After playing sports all my life, into college I always had the mentality that just eating more is good, whatever it was didn’t really matter. Once I got into functional fitness I tried multiple different ways of eating, and different nutrition plans, but could never stay consistent cause I would always feel like I was lacking something. Either I would be too fatigued, or I felt like I was losing too much strength and I would stop. With CBG, I was able to cut my body fat to get the aesthetics I wanted, all while maintaining strength and my endurance constantly increasing. Justin has helped me rethink how and when I should eat based on the active and busy lifestyle that I have. Couldn’t be happier with the choice of going with CBG.
More from the coaching team, between calls.
CBG on YouTube
Coaching breakdowns, client conversations and what a week of eating without tracking looks like.
Watch on YouTube: the CBG YouTube channel (opens in new window)CBG Radio
The podcast. Long-form conversations about performance nutrition, training and real life.
Listen to the podcast: the CBG Radio podcastTalk to a coach about your week.
A short, free strategy call. Your training, your goals, and whether the Blueprint is the right fit.
Book a free strategy callGet the newsletter.
Coaching notes, client stories and what we're seeing in the gym, straight to your inbox. No tracking spreadsheets attached.
Questions first? Ask away.
Reach the team
Call, email or find us wherever you train.